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Fall Prevention In The Elderly Checklist

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This is a complete fall prevention checklist to keep the elderly safe at home.

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Floor Safety

  1. ❒ Keep all pathways free of furniture in every room of the house.
  2. ❒ Secure any and all throw rugs by applying nonslip backing.
  3. ❒ Ensure there are no loose objects on the floors.
  4. ❒ All wires need to be securely taped or coiled next to walls.

Bedroom Safety

  1. ❒ Keep a lamp and/or flashlight near your bed.
  2. ❒ Install at least one nightlight in the room.
  3. ❒ Keep a phone near your bed at all times.
  4. ❒ Add a bed rail to make it easier to get in and out of the bed.
  5. ❒ Keep the flooring free of any clutter.

Bathroom Safety

  1. ❒ Install a nightlight in the bathroom.
  2. ❒ Grab bars should be installed near the toilet and tub.
  3. ❒ A raised toilet seat will make sitting and standing up easier.
  4. ❒ Use a non-slip bath or shower mat.
  5. ❒ Use a shower chair or bath bench in the tub area.
  6. ❒ Place a secure and slip-resistant rug outside of the tub area.
  7. ❒ Promptly clean up any water on the floor.

Kitchen Safety

  1. ❒ Keep frequently used items on the lowest possible shelf.
  2. ❒ Have a sturdy stool in the kitchen, if necessary.
  3. ❒ Keep a reaching aid nearby.
  4. ❒ Any loose footboards should be replaced immediately.
  5. ❒ Remove any rugs from the kitchen area.
  6. ❒ Only use non-skid floor wax in the kitchen.
  7. ❒ Post important information, including doctor’s phone numbers, on the refrigerator.
  8. ❒ Clean up spills promptly.

Living Area Safety

  1. ❒ Ensure all pathways are clear.
  2. ❒ Secure all rugs with non-slip backing or remove the rugs altogether.
  3. ❒ Install light switches at the entrance of all rooms.
  4. ❒ Keep all rooms clear of any clutter.
  5. ❒ Repair loose footboards immediately.
  6. ❒ Keep all electrical cords far from pathways.
  7. ❒ Do not sit on chairs that are difficult to stand up from.
  8. ❒ Get rid of any wobbly or unstable furniture.

Outdoor Safety

  1. ❒ All paths need to be brightly lit at all times.
  2. ❒ Have lighting around all stoops and steps.
  3. ❒ Install handrails around steps.
  4. ❒ Always keep sidewalks and walkways clear.
  5. ❒ Repair uneven or broken steps.
  6. ❒ Remove any roots that may be sticking up from the ground.

Fall Prevention Tips

  1. ❒ Perform daily exercises to improve your mobility, strength and balance.
  2. ❒ Have your doctor check your eyes at least once per year.
  3. ❒ Wear shoes both inside and outside.
  4. ❒ Ensure all lighting works properly.
  5. ❒ Keep all emergency information near the phone.
  6. ❒ Keep a cell phone nearby at all times.
(480)-348-0300
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Find Quality Assisted Living With SLS Communities

If you’re looking for the very best assisted living in Phoenix; SLS Communities can help!  We have 5 locations in the Phoenix Valley that seniors and their families can choose from for assisted living services.   With great amenities such as meticulously manicured landscaping, pools, theater rooms, on-site salons, and much more SLS delivers seniors the very best assisted living services in Phoenix, Arizona.

Check out our locations below

For more information about assisted living and senior living services please call 480-348-0300.

Senior Living
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Written by webtechs

Checklist For Elderly Living Alone

Checklist For Elderly Living Alone

Here is a complete home safety checklist for the elderly living alone.

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Keep The Home Well-Lit

A home with a lack of sufficient lighting will significantly increase the possibility of falls. Make sure to keep all staircases and walkways well-lit at all times. Installing nightlights throughout the house is a great solution. Wireless motion sensor lights can be installed near bedrooms and bathrooms, as well. Make sure the lighting you currently use is strong enough to keep your eyes from straining.

Remove Any Tripping Hazards

The U.S. Centers for Disease Control and Prevention estimates that more than 9,000 seniors die every year from at-home falls. Minimize this risk by removing all loose objects from the floor. All cords and wires should be securely placed against walls. No rugs or carpets should be loose; they should all feature nonslip backing.

Fire Safety

Fires are another risk that seniors have to deal with while living on their own. Start by placing a smoke detector and fire extinguisher on every floor. Test these regularly to ensure proper operation. Make sure all doors and windows are easy to open from the inside.

Fall Prevention Checklist

Falling and getting injured is one of the biggest concerns for an elderly person living alone. Use these tips for safety solutions:

Kitchen Safety

  • Put all frequently used items on lower shelves.
  • Keep a sturdy stool in the kitchen at all times.

Floor Safety

  • Keep all walkways free of any furniture/objects.
  • Secure all rugs/carpets with nonslip backing.
  • Make sure no loose objects are on the floor.
  • Keep all wires taped or coiled securely close to walls.

Bedroom Safety

  • Lighting needs to be within reach of the bed.
  • Nightlights should keep pathway from bedroom to bathroom illuminated during the night.

Bathroom Safety

  • Install and use grab bars for bathtub/shower entry and exit.
  • Tub/shower floor should feature nonstick rubber mats.
  • Place grab bars around the toilet.

Stair Safety

  • Fix broken and/or uneven steps.
  • Remove any loose objects from the staircase.
  • Ensure staircase has sufficient lighting.
  • Utilize handrails on both sides of the staircase.
  • Have a light switch at the top and bottom of the stairs.

Retirement Communities In Arizona

With independent living communities all across the valley, SLS Communities offers the very best facilities and services for senior citizens. Independent communities are currently located in Sedona, Mesa, Peoria and Surprise, Arizona. Living options include studio, one and two-bedroom apartments, all inside relaxing, resort-style communities. Enjoy weekly trips to shopping, restaurants and entertainment centers. A wide range of activities will be sure to entice all residents, as well!

More Articles About Retirement

Find Quality Assisted Living Care With SLS Communities

(480)-348-0300
REQUEST INFO

If you’re looking for the very best assisted living in Phoenix; SLS Communities can help!  We have 5 locations in the Phoenix Valley that seniors and their families can choose from. With great amenities such as meticulously manicured landscaping, swimming pools, theater rooms, on-site salons, and much more! SLS Communities delivers today’s seniors the very best assisted living care services in the Phoenix, Arizona area.

Check out our locations below

For more information about assisted living and senior living services please call 480-348-0300.

Senior Living
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