Keep The Home Well-Lit
A home with a lack of sufficient lighting will significantly increase the possibility of falls. Make sure to keep all staircases and walkways well-lit at all times. Installing nightlights throughout the house is a great solution. Wireless motion sensor lights can be installed near bedrooms and bathrooms, as well. Make sure the lighting you currently use is strong enough to keep your eyes from straining.
Remove Any Tripping Hazards
The U.S. Centers for Disease Control and Prevention estimates that more than 9,000 seniors die every year from at-home falls. Minimize this risk by removing all loose objects from the floor. All cords and wires should be securely placed against walls. No rugs or carpets should be loose; they should all feature nonslip backing.
Fires are another risk that seniors have to deal with while living on their own. Start by placing a smoke detector and fire extinguisher on every floor. Test these regularly to ensure proper operation. Make sure all doors and windows are easy to open from the inside.
Fall Prevention Checklist
Falling and getting injured is one of the biggest concerns for an elderly person living alone. Use these tips for safety solutions:
- Put all frequently used items on lower shelves.
- Keep a sturdy stool in the kitchen at all times.
- Keep all walkways free of any furniture/objects.
- Secure all rugs/carpets with nonslip backing.
- Make sure no loose objects are on the floor.
- Keep all wires taped or coiled securely close to walls.
- Lighting needs to be within reach of the bed.
- Nightlights should keep pathway from bedroom to bathroom illuminated during the night.
- Install and use grab bars for bathtub/shower entry and exit.
- Tub/shower floor should feature nonstick rubber mats.
- Place grab bars around the toilet.
- Fix broken and/or uneven steps.
- Remove any loose objects from the staircase.
- Ensure staircase has sufficient lighting.
- Utilize handrails on both sides of the staircase.
- Have a light switch at the top and bottom of the stairs.
Retirement Communities In Arizona
With independent living communities all across the valley, SLS Communities offers the very best facilities and services for senior citizens. Independent communities are currently located in Sedona, Mesa, Peoria and Surprise, Arizona. Living options include studio, one and two-bedroom apartments, all inside relaxing, resort-style communities. Enjoy weekly trips to shopping, restaurants and entertainment centers. A wide range of activities will be sure to entice all residents, as well!
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Find Quality Assisted Living Care With SLS Communities
If you’re looking for the very best assisted living in Phoenix; SLS Communities can help! We have 5 locations in the Phoenix Valley that seniors and their families can choose from. With great amenities such as meticulously manicured landscaping, swimming pools, theater rooms, on-site salons, and much more! SLS Communities delivers today’s seniors the very best assisted living care services in the Phoenix, Arizona area.