Regular Post
Written by craig braddick

New Grandparents Quotes

New Grandparents Quotes

Do you have friends or loved ones about to become grandparents for the first time and are looking for something witty and/or meaningful to say or write to them? Read on for some ideas as you celebrate this milestone in their lives.

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For New Grandparents

  • Enjoy your grand-bundle-of-joy!
  • I know you will be a great grandparent.
  • I’m wishing your new addition to the family much love and happiness.
  • I don’t know who is luckier, you for having a new little grandchild, or your grandchild for having you as grandparents.
  • I know you’ll try to spoil your grandchild so much!
  • You have a new bundle of joy, whom I am sure you will thoroughly enjoy!
  • May your new grandchild provide you with hugs, love, smiles, and much joy.
  • Now you can give your grandchild candy and toys that make a lot of noise. It’s payback time!
  • Every step and event in your life has been leading up to your most important role and calling, being a grandparent!

Quotes About Grandchildren

  • “Grandparents, so easy to operate, even a child can do it.” —Author Unknown
  • “A grandchild fills the empty space in your heart that you never knew you had.” —Author Unknown
  • “The reason grandchildren and grandparents get along so well is that they have a common enemy.” —Sam Levenson
  • “Grandchildren are the gifts of yesterday, the pride of today, and the joy of tomorrow.” —Author Unknown
  • “If I had known how wonderful it would be to have grandchildren, I’d have had them first.” —Lois Wyse
  • “Grandchildren are God’s way of compensating us for growing old.” —Mary H. Waldrip
  • “Grandchildren: the only people who can get more out of you than the IRS.” —Gene Perret
  • “My grandfather is great. He’s a great grandfather.” —Chico Marx

Original Phrases

  • Grandchildren are a blessing to grandparents just as grandparents are a blessing to grandchildren.
  • Grandchildren are the reward for those who have labored as parents.
  • Grandparents are parents with more experience.
  • A small grandchild is always big enough to fill a grandparent’s entire world with joy!
  • Grandchildren are made to be spoiled by grandparents.
  • Studies show that people who have at least one grandchild are much happier than people who have none.
  • No one can spoil you like a grandma!
  • Grandparents are prone to being wrapped around tiny fingers.
  • Being a grandparent means spoiling the grandchildren and sending them home with noisy toys and a sugar high.
  • Grandmothers are the best type of mothers (or grandfathers are the best type of fathers).
  • Except for their grandchildren, grandparents are the most blessed people in the world.
  • Every moment with your grandchild is a blessing. Enjoy all the little things.

Find Quality Assisted Living Care With SLS Communities

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If you’re looking for the very best assisted living in Phoenix; SLS Communities can help!  We have 5 locations in the Phoenix Valley that seniors and their families can choose from. With great amenities such as meticulously manicured landscaping, swimming pools, theater rooms, on-site salons, and much more! SLS Communities delivers today’s seniors the very best assisted living care services in the Phoenix, Arizona area.

Check out our locations below

For more information about assisted living and senior living services please call 480-348-0300.

Assisted Living, Senior Living
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Regular Post
Written by webtechs

Pets In Assisted Living

Moving from your home to assisted living can be overwhelming especially if you are going to lose your beloved pet. But some assisted living facilities are pet friendly. There may be some restrictions as to the kind of pet, the size and the number of pets, so read on to learn more.

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Pet Ownership Benefits For Seniors

It is a fact pets are good the emotional and physical wellbeing of a senior. it helps them to live longer, happier and healthier. Pets give seniors a further sense of purpose, helps them retain an active lifestyle and has proven social benefits. Other pet ownership benefits include:

  • Stress reduction
  • Depression reduction
  • Greater spontaneity
  • Mental stimulation
  • Lowers cholesterol
  • Lower blood pressure
  • Decreases loneliness
  • Increased learning
  • Higher survival rate following a heart attack
  • Higher spirits for those with a memory impairment
  • Better self-esteem

Pet Friendly Senior Housing

As of the fall of 2017, 78% of senior communities welcomed pets and that number is increasing for assisted living communities as well. More senior comunities and assisted living facilities are realizing pet ownership is important and some even have “community” cats and dogs and even pet chickens! Some are even starting to offer grooming anda pet care among its extra services. However there may be weight limits for your pet and a maximum number of pets allowed as wel las a fee or additional deposit.

Pet-Friendly Community Questions

  • What are current ruels regarding pets?
  • Is there a safe area to take your dog or cat for a walk?
  • Is there a place for your pet to do its business?
  • Is the pet area well-lit at night?
  • How much of a deposit or fee is required upon move-in?
  • Are the rooms in your unit large enough for a pet?

Find Quality Assisted Living Care With SLS Communities

(480)-348-0300
REQUEST INFO

If you’re looking for the very best assisted living in Phoenix; SLS Communities can help!  We have 5 locations in the Phoenix Valley that seniors and their families can choose from. With great amenities such as meticulously manicured landscaping, swimming pools, theater rooms, on-site salons, and much more! SLS Communities delivers today’s seniors the very best assisted living care services in the Phoenix, Arizona area.

Check out our locations below

For more information about assisted living and senior living services please call 480-348-0300.

Assisted Living, Senior Living
0
Regular Post
Written by webtechs

Ten Fun Things To Do With Someone In Assisted Living

Are you searching for activities for seniors? This post should help.

1. Group Exercise Classes

Group exercises, such as yoga, Tai Chi or Feldenkrais, are social and fun ways to enhance flexibility, balance and is essential in helping prevent accident and/ or falls in seniors. Some facilities even provide chair exercise programs, and some other facilities, water exercise programs, which may appeal to seniors dealing with arthritis.

2. Walking Clubs

Walking throughout the community is an easy way for seniors to keep active, and when walking with others it’s an easy way to make friends. Some facilities can even arrange transportation so that walking club members can walk in nearby parks or designated walking areas.

3. Gardening Clubs

Gardening is an excellent way for seniors to get outdoors, stay active and socialize with others. When gardening, planting and weeding can help seniors unwind and relax; but not only that, they get to reap the benefits of their efforts: gorgeous flowers and scrumptious veggies.

4. Book Clubs

If the senior in your life is has been or is an avid reader, chances are they will love the opportunity to share their opinions about books they’ve read with other seniors. Not only do book clubs help seniors stay sharp, mentally alert and in touch with the rest of the world, they also add a huge social element.

5. Life Story Exercises

There can’t be a more substantial activity for seniors than capturing their life story, by writing them down in a journal or by collecting their pictures and keepsakes together in a scrapbook — not only does it let them keep a part of their story, they get the opportunity to look back on their own life experiences.

6. Lectures and Continuing Education Classes

Increasing one’s knowledge base is a great way for seniors to keep themselves mentally alert and involved. To help with this, some facilities offer on-site lectures or continuing educational classes while others can arrange for their residents to utilize the academic and offerings of nearby colleges or universities.

7. Art Classes

For seniors who have worked hard all of their lives just to make a living, retirement usually opens the door to newly discovered creativity. Using watercolor and acrylic painting as well as sketching and drawing are all top priorities on the list of artistic expression and making art in a group type setting can be a pleasant way to socialize with others.

8. Pottery and Ceramics Classes

Crafts such as pottery or ceramics are also usually high on the activity list of retirement facilities. Shaping wet clay allows seniors a release for their creativity and gives them inspiring hands-on learning opportunities that can be perfect for seniors that have low vision.

9. Jewelry Making

Designing and making jewelry is another enjoyable craft that can help seniors enhance their fine motor skills and gives them an outlet for their creative side – as an added bonus the seniors get the benefit of wearing, giving them as gifts, or maybe even selling the jewelry they create.

10. Music

What can be more refreshing for seniors than making or listening to music? Senior retirement communities integrate music into the lives of their residents in a lot of ways. Not only do they bring musicians in for on location concerts, and they like their seniors to make their own music by singalongs or through karaoke.

11. Music Therapy

Music has great healing power, but particularly for those who suffer from dementia. Some assisted living facilities, specifically those dedicated to memory care, hire trained musical therapists to entertain its residents and provide small-group mental stimulation. In some facilities, seniors that have a background in musicianship can even partake in to provide entertainment or music therapy for their friends, family, and neighbors.

12. Pet Therapy

Rubbing a dog’s belly typically makes a lot of us feel warm and fuzzy inside, and it’s especially comforting to those who had to give up their pets when they had to move into a retirement facility. Pet therapy plans that bring in dogs to snuggle with seniors can fill that gap.

13. Outings

Even though there is a lot to do inside a senior living facility, plenty of seniors love the chance to participate in group outings. To help with this, retirement facilities take seniors on day trips to libraries, concerts and sports events as well as arranging seasonal trips such as viewing the holiday lights prior to Christmas.

14.Wii Sports

The senior in your life may not be able to shoot a basketball anymore, but the Nintendo’s Wii allows your senior move their body instead of pushing buttons or using a joystick, is a nice alternative. There are a ton of games your sports-minded senior can play, including tennis, bowling, golf and the previously mentioned basketball.

Find Quality Senior Living SLS Communities

These are just some of the reasons people love retiring in Arizona.  Share with us the reasons you’ve loved visiting Arizona or why you love living in the state!  If your considering retiring in Arizona don’t forget to check out the senior living services we provide.  In addition to assisted living we offer independent living, memory care, and home care services in the state of Arizona.  All of our service are rendered by the highest trained and skilled senior care providers whether at one of our locations or in senior’s own homes.

Source:

Pollock, Kris. “Beyond Bingo: 14 Activities for Elderly People That Aren’t Boring.” Beyond Bingo: 14 Activities for Elderly People That Aren’t Boring, The Arbor Company, 13 Apr. 2018, blog.arborcompany.com/14-activities-for-elderly-people-that-arent-boring.

Find enjoyable activities for seniors at Desert Winds Retirement Community.

Activities for Seniors, Assisted Living, Senior Living
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Regular Post
Written by webtechs

Activities for Seniors

Are you searching for activities for seniors? This post should help.

1. Group Exercise Classes

Group exercises, such as yoga, Tai Chi or Feldenkrais, are social and fun ways to enhance flexibility, balance and is essential in helping prevent accident and/ or falls in seniors. Some facilities even provide chair exercise programs, and some other facilities, water exercise programs, which may appeal to seniors dealing with arthritis.

2. Walking Clubs

Walking throughout the community is an easy way for seniors to keep active, and when walking with others it’s an easy way to make friends. Some facilities can even arrange transportation so that walking club members can walk in nearby parks or designated walking areas.

3. Gardening Clubs

Gardening is an excellent way for seniors to get outdoors, stay active and socialize with others. When gardening, planting and weeding can help seniors unwind and relax; but not only that, they get to reap the benefits of their efforts: gorgeous flowers and scrumptious veggies.

4. Book Clubs

If the senior in your life is has been or is an avid reader, chances are they will love the opportunity to share their opinions about books they’ve read with other seniors. Not only do book clubs help seniors stay sharp, mentally alert and in touch with the rest of the world, they also add a huge social element.

5. Life Story Exercises

There can’t be a more substantial activity for seniors than capturing their life story, by writing them down in a journal or by collecting their pictures and keepsakes together in a scrapbook — not only does it let them keep a part of their story, they get the opportunity to look back on their own life experiences.

6. Lectures and Continuing Education Classes

Increasing one’s knowledge base is a great way for seniors to keep themselves mentally alert and involved. To help with this, some facilities offer on-site lectures or continuing educational classes while others can arrange for their residents to utilize the academic and offerings of nearby colleges or universities.

7. Art Classes

For seniors who have worked hard all of their lives just to make a living, retirement usually opens the door to newly discovered creativity. Using watercolor and acrylic painting as well as sketching and drawing are all top priorities on the list of artistic expression and making art in a group type setting can be a pleasant way to socialize with others.

8. Pottery and Ceramics Classes

Crafts such as pottery or ceramics are also usually high on the activity list of retirement facilities. Shaping wet clay allows seniors a release for their creativity and gives them inspiring hands-on learning opportunities that can be perfect for seniors that have low vision.

9. Jewelry Making

Designing and making jewelry is another enjoyable craft that can help seniors enhance their fine motor skills and gives them an outlet for their creative side – as an added bonus the seniors get the benefit of wearing, giving them as gifts, or maybe even selling the jewelry they create.

10. Music

What can be more refreshing for seniors than making or listening to music? Senior retirement communities integrate music into the lives of their residents in a lot of ways. Not only do they bring musicians in for on location concerts, and they like their seniors to make their own music by singalongs or through karaoke.

11. Music Therapy

Music has great healing power, but particularly for those who suffer from dementia. Some assisted living facilities, specifically those dedicated to memory care, hire trained musical therapists to entertain its residents and provide small-group mental stimulation. In some facilities, seniors that have a background in musicianship can even partake in to provide entertainment or music therapy for their friends, family, and neighbors.

12. Pet Therapy

Rubbing a dog’s belly typically makes a lot of us feel warm and fuzzy inside, and it’s especially comforting to those who had to give up their pets when they had to move into a retirement facility. Pet therapy plans that bring in dogs to snuggle with seniors can fill that gap.

13. Outings

Even though there is a lot to do inside a senior living facility, plenty of seniors love the chance to participate in group outings. To help with this, retirement facilities take seniors on day trips to libraries, concerts and sports events as well as arranging seasonal trips such as viewing the holiday lights prior to Christmas.

14.Wii Sports

The senior in your life may not be able to shoot a basketball anymore, but the Nintendo’s Wii allows your senior move their body instead of pushing buttons or using a joystick, is a nice alternative. There are a ton of games your sports-minded senior can play, including tennis, bowling, golf and the previously mentioned basketball.

Find Quality Senior Living SLS Communities

These are just some of the reasons people love retiring in Arizona.  Share with us the reasons you’ve loved visiting Arizona or why you love living in the state!  If your considering retiring in Arizona don’t forget to check out the senior living services we provide.  In addition to assisted living we offer independent living, memory care, and home care services in the state of Arizona.  All of our service are rendered by the highest trained and skilled senior care providers whether at one of our locations or in senior’s own homes.

Source:

Pollock, Kris. “Beyond Bingo: 14 Activities for Elderly People That Aren’t Boring.” Beyond Bingo: 14 Activities for Elderly People That Aren’t Boring, The Arbor Company, 13 Apr. 2018, blog.arborcompany.com/14-activities-for-elderly-people-that-arent-boring.

Find enjoyable activities for seniors at Desert Winds Retirement Community.

Activities for Seniors, Senior Living
0
Regular Post
Written by webtechs

Great Balance Exercises For Seniors

How Seniors Can Keep Healthy This Summer

As you get older, it is more important than ever to maintain your balance to minimize the risk of an injury or even life-threatening fall. Read more here to learn about some balance exercises seniors can do to keep themselves in shape.

Disclaimer: You should speak with a medical professional before undergoing any exercise regime. Use proper safety precautions and have assistance available when you exercise.

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Standing On One Foot

  • Grip a sturdy chair to ensure balance and stand on one foot.
  • Hold this position for ten seconds.
  • Repeat this ten times.
  • Repeat ten times with the opposing leg.
  • Then repeat fifteen times with both legs (one leg at a time!)

Heel To Toe Walking

  • Take the heel of one foot and place it in front of the toes of the other foot so they are almost touching or lightly touching.
  • Focus on a spot ahead of you so you maintain a sense of steadiness as you walk. Step forward placing your heel just in front of the foot you have just moved forward.
  • Repeat for twenty steps.

Balance Walk

  • Raise your arms to shoulder height.
  • Again focus on a point to help maintain steadiness as you walk.
  • Step forward in the same way you dod when doing the Walking Heel To Toe exercise.
  • Repeat for twenty steps.

Back Leg Raises

  • Take a sturdy chair and grip it for balance.
  • Slowly breathe in.
  • Breathe out very slowly, as you lift one leg back without bending your knee or pointing your toes. Do not lean forward!
  • Hold the position for a count of one.
  • Breathe in while lowering your leg once more.
  • Repeat this ten to fifteen times.
  • Repeat this ten to fifteen times with the alternate leg.
  • Repeat this ten to fifteen times with both legs.

Side Leg Raises

  • Gripping a chair for balance, stand with feet slightly apart and slowly breathe in.
  • Keeping your back straight and toes pointing forward, slowly breathe out while lifting one leg out to the side. SLightly bend the leg you are standing on.
  • Repeat these steps ten to fifteen times.
  • Repeat these steps ten to fifteen times with the alternate leg.
  • Repeat these steps ten to fifteen times with both legs.

Find Quality Assisted Living Care With SLS Communities In Arizona

(480)-348-0300
REQUEST INFO

If you’re looking for the very best assisted living, memory care, and senior living services in Phoenix; SLS Communities can help! We have 5 locations in the Phoenix Valley that seniors and their families can choose from. With great amenities such as meticulously manicured landscaping, pools, theater rooms, on-site salons, and much more SLS delivers seniors the very best senior living services in Arizona.

Check out our locations below

For more information about assisted living and senior living services please call 480-348-0300.

Assisted Living, Senior Living
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Regular Post
Written by webtechs

What Are Some Benefits of Assisted Living?

Do you want to find out more about “what are some benefits of assisted living?”, if you are, keep reading to learn more about the benefits of assisted living. When you are making the decision to move your loved one into an assisted living facility, it is usually hard for everyone involved. Today’s loved ones are met with a ton of choices when it comes down to finding new living arrangements.

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Making a move to assisted living can feel scary, overwhelming, and just plain difficult. It can mean rifling through decades of household items, saying farewell to a family home, and the end of a chapter in life.

It is also is the start of a brand-new journey with brand new opportunities and new adventures awaiting today’s seniors each day.

8 Benefits Of Assisted Living

  1. Prevent Social Isolation

Seniors living that are alone face a higher risk for social isolation and increased feelings of depression and loneliness. In an assisted living facility, seniors live in community-like surroundings with friends and staff encouraging involvement in social events. Our communities have lively and diverse activity calendars that allow residents to start new hobbies, join fitness classes, and possibly even travel to destinations they’ve never been before.

  1. Around The Clock Professional And Compassionate Care

Residents in assisted living usually need help with activities of daily living, like dressing, bathing, taking care of their hygiene, medication assistance, and more. Our communities offer 24/7 care to ensure that needs are being met and each resident is getting the attention they need and deserve. Each staff member is trained to provide the care residents require in a way that protects their privacy and encourages dignity.

  1. A Focus On Independence And Fun

Although these communities are wonderful places to receive personalized care, assistance is provided with a focus on independence and fun – making sure residents are doing what they can when they can do it. We are always here to extend a helping hand by providing assistance or maybe joining residents for a meal or an afternoon stroll.

  1. Extended Free Time

It’s time to put away the house cleaning, yard work, and home upkeep. Assisted living communities are designed to be hassle-free. Residents won’t have to worry about cleaning, cooking, the mopping. It satisfies us to work for each of our residents, letting them catch up on a book trilogy, plan a trip across the state, take an interest in a new hobby, or invest more time in a lifelong dream.

  1. Appetizing Meals

Meals in assisted living are specially created to benefit our senior’s health. With nutritious meals prepared by highly trained chefs, residents in these communities enjoy savory meals that are not only good at promoting their health, but they taste good too. Additionally, elegantly designed dining rooms promotes mealtimes with friends, making each dinner, not just another meal but a fun social occasion.

  1. Readily Available And Safe Transportation

When driving starts to become unsafe, or owning a car becomes too much of a bother, assisted living communities offer dependable transportation to local shopping, outdoor concerts, social events, and doctor or dentist appointments. Reliable transportation helps our residents get to where they need to go, as they need it.

  1. An Investment In The Future

When moving into an assisted living, it is a move into a lifestyle that encourages healthy senior living and opens an abundance of options for the future if needs should ever change. Each of our residents has a personalized, custom care program that is regularly assessed by a medical team, making sure that any change in health is observed when it happens, resulting in early diagnosis and, in the long run, better treatment.

  1. Peace Of Mind

All of these benefits work collectively to create the most significant benefit: peace of mind. Friends and loved ones of residents can rest easy, knowing their loved one is being well taken care of in a home-like environment where their needs are being met. Seniors themselves can rest easier too, with the understanding that they have a family in their community who is there for them, cheering them on, and helping them make the most of each day.

Find Quality Assisted Living Care With SLS Communities

(480)-348-0300
REQUEST INFO

If you’re looking for the very best assisted living in Phoenix; SLS Communities can help!  We have 5 locations in the Phoenix Valley that seniors and their families can choose from. With great amenities such as meticulously manicured landscaping, swimming pools, theater rooms, on-site salons, and much more! SLS Communities delivers today’s seniors the very best assisted living care services in the Phoenix, Arizona area.

Check out our locations below

For more information about assisted living and senior living services please call 480-348-0300.

Assisted Living, Senior Living
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Regular Post
Written by webtechs

How To Talk To A Parent With Dementia

Coronavirus Advice For Seniors

Understanding how to communicate and interact and with our loved ones through this time is vitally important. Read more about these communication strategies for communicating with someone with dementia.

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Communication Techniques For Those Suffering From Dementia

Many people use the expression, “empty shell of a person” when describing a loved one in the later stages of dementia. Unfortunately, dementia does transform people, but those that are living with dementia are far from “empty shells.” The shell may become challenging to open, and some days it might not open at all. But don’t forget there is still a beautiful, loved one within.

Knowing how to “open the shell” gives us the opportunity to significantly connect with our dementia-stricken loved one — even if only for a short-lived moment. But there are techniques and artistry involved with connecting emotionally or communicating with a loved one who is afflicted with dementia.

Here are some tips on how to communicate effectively with someone who has dementia:

  • Realize what you’re facing. Dementia does get worse over time. Those with dementia will gradually have a more challenging time understanding others, as well as communicating normally.
  • Stay away from distractions. Find a good place and time to talk when there aren’t a lot of distractions around. This will allow your loved one to focus all their mental energy on communicating.
  • Speak naturally and clearly in a warm and calming voice. Avoid ‘baby talk’ or any other kind of disdain.
  • Try and refer to them by their name. Avoid “he,” “she,” and “they” during your conversations. Names are also significant when greeting a loved one with dementia. For example: “Hi, Dad. It’s me, Tony,” is to be preferred over, “Hey. It’s me.”
  • Avoid talking about too many topics. Someone with dementia might not be able to engage in the mental back and forth involved in keeping up with a conversation with numerous threads.
  • Try using nonverbal cues. For example, keep eye contact and smile. This will help comfort your loved one and will establish understanding. When their dementia is very advanced, nonverbal communication may be your only option.
  • Listen attentively. If you can’t understand something your loved one is telling you, kindly let them know.
  • Don’t over think your talks. Your conversations usually will not go very far if you try to correct every little statement your loved one makes. It’s alright to let misstatements and delusions go.
  • Be patient. Give your loved one some time to think about what you are saying. If you need to ask a question, give them a moment to respond. Try not to get frustrated.
  • Be aware that there will be good days and bad days. While the common trend of dementia sufferers is a downward decline, people with dementia will have their ups and downs just like everyone else.

Read more about the very early signs of dementia right here.

Find Quality Independent Living, Assisted Living, & Memory Care In Arizona

(480)-348-0300
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If you’re looking for the quality assisted living, memory care, and senior living services in Phoenix, Mesa, Surprise, Peoria, or anywhere else in ARizona; SLS Communities is here for you!  We have 5 locations around the valley that seniors and their families can choose from. With excellent amenities such as beautifully manicured landscaping, swimming pools, theatre rooms, on-site salons, and much more. SLS delivers today’s seniors the very best retirement care services in the Phoenix, Arizona area.

Dementia, Memory Care, Senior Living
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Regular Post
Written by webtechs

What To Do After Retirement | 19 Activities & Retirement Hobbies

You’ve worked your entire adult life and now you’re retiring and getting absolute control over what you do, when you do it, and how to spend your time.  Whether you’re looking for things to do when retired and bored or activities for retired couples we have what you’re searching for in this post.  Read through our list of things to do after retirement to enjoy all the opportunities that are waiting for you!

1. Travel

Retirement is a great time to get out and travel the country and the world.  Even if your work took you on the road you likely didn’t have a lot of time for sight seeing and taking in culture.  Revisit some of your favorite spots or fulfill dreams of visiting exotic far flung places.

2. Plan & Budget

Whether you’ve saved up a nest egg or you’re living off a pension it is important to plan head and make it last.  Most retirees have a fixed income and it is critical to firstly make a budget that you’ll stick to and obey the withdrawal rate and any tax rules.

3. Move To A New Place

For a lot of retirees a move is in order to shake things up.  Adults who have spent their lives in the hustle and bustle of the city many times love the idea of moving to a quieter small town community.  While the reverse is true of people who lived their adult life in the country.  They may well love moving into more culture, restaurants, and options for shopping.

4. Remodel Your House

A project that improves your home’s comfort and gives you the satisfaction of seeing your work is home remodeling.  Some retirees go for home add-ons or full kitchen or bathroom remodeling while some are happy to just reorganize.

5. Purchase An RV

Whether you’re a hunting and fishing fanatic or you want to visit all the national parks an RV gives you the freedom to head out with the comforts of home.  You’ll be able to cook your own meals and sleep with your own bedding, pillows, and a mattress you’re comfortable on.  With the addition of RV solar power systems you’re free to explore.

6. Volunteering

Giving back gives huge rewards and spends your time improving the lives of others.  There are many opportunities to volunteer with charities or even church groups in your area.  VolunteerMatch.com can help you find great volunteering opportunities near you.

7. Find A Fun Job

A lot of retirement age Americans today like to keep a part time job at companies where the work is fulfilling and fun.  Find a industry or company you love and find a part time position.  You might enjoy having coworkers to talk to and the extra income will give you greater spending power.

8. Retirement Hobbies

While working a full time job and raising children there was probably limited time to start or enjoy your hobbies.  Now that you have some time on your hands you can get out and garden, play cards, jump into photography, scrapbook, or go fishing, hunting, or hiking more!

9. Teach What You Know

You’ve likely spent your life learning and now you can pass that knowledge along to others. Many community centers or libraries will allow you to start a free course to help enrich the community.  If your knowledge is specialized enough your local university or college may have a spot for you.

10. Start Your Own Business

If you didn’t own your own business, or even if you did, you can start a business now that’s part time and connects you to people.  Offer up your talents, skills, and knowledge through an exciting business and utilize the years of experience to start something new.

11. Jump Into Fitness

One of the great things you can give yourself is fitness.  As we age regular exercise is one of the most useful pass times we can have.  It keeps us healthy and has a huge impact on warding off depression and a myriad of other ailments.   If you choose to do this with a fitness group it also helps ensure you’re getting out and socializing.

12. Learn To Play An Instrument

Many of us drudged through learning an instrument in high school but can find a new love for playing music.  Whether you love the sound of the drums, guitar, flute, harp or other you’ve now got the time for lessons, practice, and delving into the world of music.  Best of all you can entertain and impress your friends and family with your new skill.

13. Spend Time With Friends & Family

Your family and friends have likely moved of where their careers took them.  Retirement is a great time to go visit and reconnect.  You can also make new friends where you’re living by getting our and seeing people weekly or a few times a week.

14. Consider Public Service

Many retirees choose to get involved and make a difference in their communities.  You can look for openings in school boards, or even become a representative in your local community.  You’ll be able to help people, possibly shape policy, and influence your community for the better.

15. Learn A Language

Truth be told most of us didn’t take our French, Spanish, or German classes very serious in high school, so we probably don’t remember much.  Learning a language makes it easier to travel to new exciting destinations and also keeps your mind active.

16. Become A Writer

You’ve live a life full of experiences and have knowledge to share.  Whether you’re creative and want to write a novel, share your recipes in cookbook, or just want to share your life’s experiences you have the time to put pen to paper.

17. Write A Blog

Whether it’s your career, favorite destinations, or recipes you can share your experiences by learning to blog and adding pieces of interest as they happen.  It’s a great way to share with your friends, family, and if you’re lucky gain a loyal following of readers.

18. Catch Up On Reading

There’s not a lot of time for reading series or many books while handling careers and families.  Retirement offers you a golden opportunity to read all of the biographies, fantasy, or sci-fi you’ve been missing.  Joining a book club adds a social aspect and debate about the book’s contents.

19. Enjoy Freedom

You’ve had an alarm clock hounding you for decades.  Enjoy your freedom to do as much or as little when you want and how you want.  You worked hard your entire life, enjoy the time to do what you want now, even if that’s not much!

Senior Living Services in Arizona

If you’re looking for great independent living, assisted living, or memory care services SLS Communities offers the very best care for retirees in Arizona.  From Sedona and Mesa to Surprise, Peoria, or Youngtown we have the apartment living style communities that seniors are searching for.  Allow are team to take care of the cooking, cleaning, laundry and more while you make the most out of your retirement in Arizona!

Senior Living
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Dealing With Aging Parents Depression

To deal with aging parents depression it’s important to ensure they’re taking medications, getting enough activity, sleep, social interaction, good nutrition, and they have a sense of purpose.

8 Best Ways To Deal With Depression In Seniors

We all go through upsetting changes in different stages of our lives.  However seniors have a tendency to experience more depression.  This is typically due to being retired and not having a daily rhythm that helps them stay active.  See to it that your parent or parents are following these guidelines to prevent or to recover from depression.

1. Taking Prescriptions

If your loved one has sought treatment for depression and has medications to help cope with and defeat depression it’s important they are being taken. In addition any other medications that are prescribed should be monitored to ensure their health is in tip top shape.  A lack of energy can also lead to depression.

2. Get Them Moving

Physical activity is important at every age, including when we retire.  Not only does physical activity help with depression but it also helps seniors live longer.  Great exercises for seniors include things like doing Tai Chi, walking, or climbing stairs.  To maximize the benefit of exercise it’s a great idea to get the senior into a group who gets regular activity.

3. Quality Sleep Is Key

The first step to great nightly sleep is not taking naps in the daytime.  While this is temping for just about any of us, it will make it harder to go to sleep and stay asleep at night.  Lots of seniors get off their sleep rhythm whenever they retire.  Knowing there’s no alarm that’s going to sound to get to work at 8 makes it seem ok to stay up all night watching TV.  This type of habit aggravates depression and should be avoided.

4. Staying Social

It’s all too easy to isolate when we retire.  But as social beings we still need to have interaction.  Being around other people, especially peers, helps us feel connected.  It also helps us eat better, avoid depression, and simply live better. Great ways to stay social for seniors are community events, visiting family and friends, along with taking part in group outings through communities and church groups.

5. Eating Well

Diet has an impact on how all of us feel, and it’s still true for seniors.  Eating foods that are excessively starchy, full of sugar, or contain saturated fats feed depression.  Offer seniors foods that are rich in fiber such as lean proteins, whole grains, vegetables, and fruits.

6. Having Purpose

Having something to get up for is a big part of living.  When we retire there’s not always a job to go to or chores to take care of.  It’s important for us to feel like there’s a reason to get out of bed, groom ourselves, and get out the door.  Doing so makes us more resilient to feelings of depression.  For seniors great ways to have purpose is to volunteer, get involved in hobbies such as yoga, tai chi, or even playing cards.  Another great approach is giving them a plant to take care of.  It gives them a chore that offers responsibility and meaning.

7. Talk To Professionals

Living with depression is no way to live.  If your parent or parents are suffering and none of these tips are helping, talk to doctors and other health professionals. Mental health professionals understand strategies and medications that can promote a better quality of life.  Keep an eye out for changes in behavior and decreased appetite.

8. Consider Assisted Living

Your healthcare professionals may suggest that your parent consider moving into an assisted living community.  These communities help monitor prescriptions, have loads of social activities, promote an active lifestyle, and provide well balanced meals.  Staff also has the ability to help monitor changes in appetite and mood.

Assisted Living Services

If your parent isn’t sleeping, eating, or getting out there’s a good chance they are suffering from depression.  It can be a big job for adult children of seniors to manage their jobs, children, and homes and take care of their senior parents.  Assisted living communities offer the care they need and a chance to overcome feelings of isolation to beat depression.  In addition the activities, well balanced meals, and help with prescription medications all help support a better mood and minimize depression.  Call to find out more about assisted living communities we operate in Arizona.

Call 480-348-0300 or Contact Us

Assisted Living, Senior Living
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Do I Pay Taxes On Social Security After Age 66?

Have you been searching “Do I pay taxes on social security after age 66” or “do you have to pay tax on social security“? If you have, then this article will help you to find those answers.  Paying taxes on social security depends on a number of income factors that we will explore below.

To inquire about any benefits from Social Security, you will need to make a statement of your personal account that will state what benefits you have or what the benefits will be. It can also show you a list of contributions of your benefits which allows you to check for accuracy.

Simply go to http://www.socialsecurity.gov/myaccount/ in order to create a personal social security information site where it can track your earnings and even verify them each year to get an estimate of future benefits if you are working.

Do You Have To Pay Tax On Social Security?

Americans that are working in retirement, and are making an income when combined with Social security can complicate a tax return.

If you have managed to retire before your actual retirement age and have begun collecting Social security early, the benefits are subjected to a reduction for beginning early and as your earnings increase. The recipients will have to deal with taxes on some of their benefits if the income exceeds certain amounts.

Being an early retiree, you have to decide if you should begin getting benefits early. Social security benefits will be reduced if they are started before normal retirement age. If you work, then you are subjected to more reductions. Social security may reduce some of your benefits once you earn over $15,720 in a year. You will lose $1 for ever $2 over this amount. A higher limit will apply to your benefits once your reach full retirement age. If there are any months in the year of your normal retirement that the benefits are reduced more due to the income earned during your early retirement, then your benefits will be increased in later years to make up for the reduction due to those earnings.

If you have income in excess of the base amount

You will be subjected to a tax on 85% of those benefits. If this income exceeds the base amount of $32,000 for a single filer or $44,000 for a joint filer, at least 85% of the benefits will be subjected to tax. The tax rate will depend on your tax bracket but it can be no higher than 35%.

If you receive Social Security benefits and work

The work limit for these earnings are $1,310 a month or $15,720 a year. If you collect Social Security before your full retirement age of 66 or 67, your benefits will be reduced by $1 for ever $2 that you make over that limit.

In the year that you reach your full retirement age, your benefit will be reduced by $1 for ever $3 made above that limit.

Note: For retirees that make high income, the benefits that you receive will be taxed; but this is a separate issue from a direct reduction of your benefits.

Your Social Security benefits and taxes that you may need to pay

Social security payments are going to be the main income for most retirees. You will need to check for other income to ensure that your taxes will be at a minimum amount.

In order to estimate if you may owe taxes on your benefits, you will need to add your adjusted gross income, one-half of your benefits, and tax exempt interest. If you happen to be married and your joint income is less than $32,000, you will not be taxed on your benefits; but if your joint income is above $32,000 but below $44,000, then up to 50% of your benefits may be taxed. If you have an income over $44,000, then 85% of the social security benefits may be taxed. If you are single filer, then those amounts will be $25,000 – $34,000.

This tax does come as a surprise for most.

If you are receiving benefits, and want to have taxes taken out of your benefits, then go to http://www.ssa.gov/, and simply download the W-4V, which is a Voluntary Withholding Request. This form will give you a choice of holding 7, 10, 15, or 25% of your benefits. Sign the form and then mail it to your social security office, which you will find on your website.

After reaching age 66, you can earn any amount and still collect full benefits

In order to maximize the after tax income if you are single, or the head of household, you will want to keep your earned and unearned income as well as half of your social security benefits to under $25,000. If you are married, then you will want to keep the same figure under $32,000. This will keep your Social Security benefits from being taxed.

Once you reach the retirement age

Your benefits will not be reduced, but up to 85% of social security benefits can taxed if your income is above the base amount, which depends on if you file jointly or as single. In general, your benefits will be taxed up to 50% of 85% of the benefits.

Retirement Investments, Senior Living
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