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Cost Of Memory Care In Arizona

If your searching for the cost of memory care in Phoenix, AZ this post will help.  The average cost of memory care in Arizona mirrors the cost to get memory care in the Phoenix Valley.  Some premium services, locations, and areas do cost more.  Luxury memory care facilities will cost more than standard memory care facilities.

  • Low Cost: $1,500 per month
  • Average Cost: $3,960 per month
  • High Cost: $11,669 per month
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Popular Queries include: average cost of memory care in arizona, memory care tucson cost, canyon winds retirement cost, phoenix memory care, cost of memory care in arizona, cheap memory care facilities.

Learn more about the cost of memory care in each city of Arizona

Phoenix Arizona

The average cost of memory care in Phoenix is $3,960 per month in 2022 . Although prices can vary depending on the location, amenities and services at individual facilities. Memory care costs in Phoenix currently rate nearly $2,000 less per month than the national average cost for memory care according to retirementliving.com

Tucson Arizona

The average cost of memory care in Tucson is $3,774 per month in 2022 . It is possible to find an inexpensive shared room for around $1,500 per month all the way up to $10,045 for a one bedroom luxury model according to retirementliving.com

Mesa Arizona

The average cost of memory care in Mesa is $4,256 per month in 2022 according to caring.com

Chandler Arizona

The average cost of memory care in Chandler is $4,460 per month in 2022 according to caring.com Costs range from $1,500 to $7,050 per month according to aplaceformom.com

Scottsdale Arizona

The average cost for memory care in Scottsdale is $5,363 per month. Memory care ranged from $2,310 to $11,669 per month in 2022 according to senioradvice.com

Glendale Arizona

The average cost for memory care in Glendale is $5,061 per month in 2022 according to caring.com

Gilbert Arizona

The average cost for memory care in Gilbert is $5,363 per month. Memory care ranged from $2,310 to $11,669 per month in 2022 according to senioradvice.com

Peoria Arizona

The average cost for memory care in Peoria is $4,150 per month in 2022 according to caring.com

Surprise Arizona

The average cost for memory care in Surprise is $3,325 per month in 2022 according to caring.com. Memory care ranged from $1,500 to $9,000 per month in 2022 according to aplaceformom.com

Sun City Arizona

The average cost for memory care in Sun City is $2,805 per month in 2022 according to caring.com. Memory care ranged from $2,192 to $5,700 per month in 2022 according to alzheimers.net

Sun City West Arizona

The average cost for memory care in Sun City West is $5,363 per month. Memory care ranged from $2,310 to $11,669 per month in 2022 according to senioradvice.com

Sedona Arizona

The average cost for memory care in Sedona is $5,685 per month. Memory care ranged from $1,620 to $9,750 per month in 2022 according to aplaceformom.com

Youngstown Arizona

The average cost for memory care in Sun City West is $5,363 per month. Memory care ranged from $2,310 to $11,669 per month in 2022 according to senioradvice.com

Looking for the best memory care facilities in the state? Check out this article.

Find Quality Memory Care With SLS Communities

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If you’re looking for the very best assisted living in Phoenix; SLS Communities can help!  We have 5 locations in the Phoenix Valley that seniors and their families can choose from for memory care services.   With great amenities such as meticulously manicured landscaping, pools, theater rooms, on-site salons, and much more SLS delivers seniors the very best memory care services in Phoenix, Arizona.

Check out our locations below

For more information about memory care and senior living services please call 480-348-0300.

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Levels Of Care For Elderly

Levels Of Care For Elderly

There are six common levels of care available for seniors today. Let’s take a look at them all, from in-home care all the way to nursing homes.

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In-Home Care

In-home care is intended for seniors who need help in and around their own homes. Typically, these individuals seek daily check-ins and assistance with medication/personal care. Assistance is needed even though these seniors still possess the physical and mental capabilities to survive on their own.

The benefits of this level of care include medical and daily assistance, along with the ability to stay in a comfortable environment. In-home care usually does not last a long time, though. Most seniors that receive in-home care eventually transition to independent or assisted living care communities.

Independent Living

Independent living is a housing arrangement for seniors who have reached the age of 55 and up. However, there are a few exceptions to this. Housing for seniors vary in types, such as apartment living to free-standing homes, including retirement communities. Independent living housing has a friendly atmosphere, allow seniors get around with ease, are more compact, and any maintenance and/or groundwork is taken care of.

Nearly all communities for living independently offer their residents various programs and activities, amenities, and various other services.  Housing for independent living usually include clubhouse and/or recreational centers allowing seniors a chance to interact with others in the community. Independent living also offers community participation in arts, crafts, gatherings on holidays, educational classes, movie nights, among many other community activities.

Assisted Living

Assisted living was a rather new concept just 25 years ago, but today it is one of the quickest growing options in long-term care for seniors. Facilities for assisted living has a large variety of services, providing senior housing solutions for the adults that are still able to live independently and only require certain assistance. Many seniors fin that the option of assisted living offers the amount of care needed for them to continue flourishing in the new stage of life.

There are many communities which charge basic rates to cover all of their services, with extra fees for specialized services. The majority of assisted living communities will charge monthly rates, but have a long-term option as well. Usually, the base rate will cover only room and board with a daily meal service, which is determined by the assisted living community. There are times where entrance fees, laundry, deposits and housekeeping fees apply. However, as these vary at each community, it is significant that you request the individual details from each of the communities you look at, including costs and services.

Respite Care

It’s perfectly normal for you or a loved one to be a bit apprehensive about transitioning to assisted or independent living communities. For many seniors, respite care represents the perfect middle ground between in-home and assisted living care. Respite care is designed for seniors in flux regarding their future living situation. This care could last anywhere from one month to one year. Respite care can be seen as a test run to gauge what level of care an individual may want to receive in the future.

Memory Care

Dementia and Alzheimer’s are the most common memory loss conditions that are included in memory care. This type of specialized care spans through a large availability of services that depend on the severity of the symptoms that a person has such as requiring secure settings to prevent elopement.

Memory care will go beyond what is normally offered in assisted living. Housekeeping, meal prep, laundry services are given but the level of assistance that is needed with daily activities will be increased. Often times, daily activities are created to allow the person to reconnect with favorite interests of hobbies. In recognition of the care challenges for dementia or Alzheimer’s, these communities may only give memory care, or with cases of continuing care communities, have neighborhoods just for residents that require memory care. Often times it is these communities that have design elements that research has shown to lower the stress in those who have dementia or Alzheimer’s.

Nursing Home

Nursing home care is the most concentrated living situation for today’s seniors. Without a doubt, nursing homes provide more invasive caregiving than any other senior community. Seniors that require frequent hospitalizations, with conditions only worsening, should opt for nursing home care.

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Find Quality Assisted Living With SLS Communities

If you’re looking for the very best assisted living in Phoenix; SLS Communities can help!  We have 5 locations in the Phoenix Valley that seniors and their families can choose from for assisted living services.   With great amenities such as meticulously manicured landscaping, pools, theater rooms, on-site salons, and much more SLS delivers seniors the very best assisted living services in Phoenix, Arizona.

Check out our locations below

For more information about assisted living and senior living services please call 480-348-0300.

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How To Increase Energy After 50

How To Increase Energy After 50

How can you increase your energy levels after the age of 50? Let’s look at a few tips.

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1. Exercise Daily

How much daily exercise you can fit in really depends on your specific schedule. Start by figuring out how much extra time in the day you have to exercise. Regardless of how much free time you have, any amount of daily exercise will prove beneficial in the long run. Exercise can positively impact your appearance and keep you energized, at the same time.

2. Drink Water

To maintain good physical and mental health, every individual needs to drink as much water as possible each day. Give your skin a more hydrated and healthier look by starting each day off with a tall glass of water.

3. Walk

One of the best forms of daily exercise is walking. Even if you are tired or lacking energy, try going for a quick and relaxing walk. Stretching your legs while enjoying the fresh air can be extremely rejuvenating for the body and soul.

4. Eat Healthy Foods

As you age, your appearance will change and your body will weaken. Fight these issues by eating a daily diet full of fruits and veggies. Try to limit your sugar intake. Your daily diet should focus on taking in these nutrients:

  • Fiber
  • Protein
  • Calcium
  • Magnesium
  • Omega fatty acids
  • Potassium
  • Vitamin E
  • Vitamin B6
  • Vitamin B12

5. Get Better Sleep

Quality sleep is crucial for everyone. How do you get better sleep, though? One suggestion is to cut out naps, altogether. While afternoon naps may feel re-energizing, the truth is they actually take away from restful sleep at nighttime.

6. Take Vitamins

Your mind and body can work at maximum efficiency when high-quality supplements are consumed on a regular basis. These supplements have a myriad of benefits for older individuals. Consult your doctor to see which supplements work best for you.

7. Stay Positive

Needless to say, try to stay positive while on this journey. Constantly remind yourself of the potential health benefits, both mentally and physically. It won’t be long before your mind and body feel completely rejuvenated.

8. Strength Training

Lifting weights and partaking in resistance exercises can be a great way for people over 50 to boost energy. More overall strength can help our bodies be more efficient, eventually transferring over to higher energy levels, as well.

9. Stimulate Your Mind

Doing crosswords, puzzles and sudoku throughout the day will help to re-energize your mind. Challenging yourself mentally by engaging in thoughtful conversations or debates is another great way to stay sharp. Staying mentally active throughout the day will keep your energy levels high.

10. Control Stress

It’s no secret that stress-induced emotions can consume a lot of your mental and physical energy. Thankfully, there are many ways to manage stress. Try simply talking to a trusted friend or loved one about your issues. You could even join a support group. Relaxation therapies like yoga, tai chi and meditation can work, as well.

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Find Quality Assisted Living With SLS Communities

If you’re looking for the very best assisted living in Phoenix; SLS Communities can help!  We have 5 locations in the Phoenix Valley that seniors and their families can choose from for assisted living services.   With great amenities such as meticulously manicured landscaping, pools, theater rooms, on-site salons, and much more SLS delivers seniors the very best assisted living services in Phoenix, Arizona.

Check out our locations below

For more information about assisted living and senior living services please call 480-348-0300.

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Average Cost Of Assisted Living In Arizona

Assisted Living Cost Phoenix Arizona

The average cost of assisted living in Arizona mirrors the cost to get assisted living in the Phoenix Valley. Some premium services, locations, and areas do cost more. Luxury assisted living facilitates will cost more than cheap assisted living facilities.

  • Low Cost: $1,100 per month
  • Average Cost: $3,500 per month
  • High Cost: $8,300 per month
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Cost of Assisted Living Near Me in Arizona by City

Phoenix Arizona

According to Bankrate, the average cost of assisted living in Phoenix is $3,500 per month, or $42,000 per year for a 1 bedroom apartment in an assisted living facility. Seniors do not have to make due with these entry level assisted living communities in Phoenix.  It is possible to find some very luxurious assisted living options in Phoenix for between $3,000 to $4,000 dollars.

Rates in Phoenix can be hard to understand as each facility has different amenities, floorplans, and options.  Don’t disregard some of the higher priced options as once you add up extra costs at a cheaper place, you may pay as much or more!

Tucson Arizona

According to Genworth Cost Of Care Survey, the average cost of assisted living in Tucson, Arizona was about $3,695 per month.

Mesa Arizona

According to Canyon Winds Retirement, This equates to a cost of about $3,150 per month; with low cost average around $1,100 and high costs averaging $6,700. SeniorAdvice states “The average daily cost for assisted living in Mesa, Arizona is approximately $105, with costs running between $37 and $223 per day.”

Chandler Arizona

Assisted Senior Living states that a 1 bedroom apartment in an assisted living facility in Chandler, Arizona will cost you around $3,600 per month.

Scottsdale Arizona

The average cost for a single bedroom apartment in an assisted living facility in Scottsdale is about $4,800, much higher than surrounding cities according to assistedliving.org. This is because Scottsdale is known for their high-end, luxury retirement communities.

Glendale Arizona

SeniorHomes.com has a great article that lists the top Glendale Assisted Living Facilities and their associated costs. According to their list, the average cost of assisted living in Glendale, Arizona is around $2,461.

Gilbert Arizona

Caring.com lists 21 assisted living facilities near Gilbert, AZ, with an average of $2,487 monthly rent costs.

Peoria Arizona

According to Desert Winds Retirement, the average cost of assisted living in Peoria, Arizona is $2,948; with low costs ranging around $2,446 and high costs around $3,447.

Surprise Arizona

Chaparral Winds Retirement states that “Assisted living costs in Surprise, Arizona average $3,250; with high costs ranging around $7,072 and low costs ranging around $2,446.”

Sun City Arizona

Cost of Assisted Living in Sun City, Arizona is around $3,150; with low cost ranging around $1,100 and high cost ranging around $6,700, according to senioradvice.com.

Sun City West Arizona

Cost of Assisted Living in Sun City West, Arizona is around $5,477; with low cost ranging around $2,655 and high cost ranging around $8,300.

Sedona Arizona

According to Sedona Winds Retirement, the cost of Assisted Living in Sedona, Arizona is around $4,005; with low cost ranging around $2,206 and high cost ranging around $5,804. Sedona is one of the best places to retire in Arizona.

Youngtown Arizona

Ventana Winds Retirement states that the cost of Assisted Living in Youngtown, Arizona is around $3,293; with high costs ranging around $4,141 and low costs ranging around$2,446.

How To Find Assisted Living Arizona

You can browse assisted living facilities online on SeniorAdvisor.com or SLSCommunities.com to get an idea of what the properties look like, what kind of amenities they have, and what floor plans are available. You will also have a chance to hear from residents and their families who have left reviews about their own person experiences at assisted living facilities.  Reading about assisted living communities online helps narrow down the list of places you’d like to visit when deciding on where you’d enjoy living.  It’s important to keep in mind if the community offers transportation and the distance from shopping, entertainment, and medical services.

Once you have a list of best options it is a great idea to schedule a few tours of your top assisted living facilities. While you’re there tour the inside and outside looking for how well the landscaping is kept along with the overall cleanliness of the facility.  The very best facilities will typically offer to let you sample a meal during your tour.

Assisted Living Budgeting & Value

Before choosing which facility you’d like to live in; take stock is which services you need right now, and also those that you might need in the near future.  Choosing a location that can accommodate your needs today and, in the future, makes it much easier than having to go through the whole process of finding a new senior living facility if the one you’re living in doesn’t have the services you need.  Many of the best assisted living facilities have other on-site communities that can offer additional services, should the need arise.

Choose an assisted living community where the costs for living, services, meals, and other costs are all listed separately and compare it to other facilities where the living conditions are similar but they offer all-inclusive pricing.   There is a chance you will see that there are costs put into all-inclusive pricing that you have no need for and could save money living somewhere that allows you to pick and choose what you need.

Paying For Assisted Living In Arizona

Funding for assisted living in Phoenix differs greatly based on each senior’s financial situation.  A common resource for assisted living is Medicaid.  There are some assisted living options in Phoenix which don’t accept Medicaid, so it is important to ask that question if you believe you’ll need it, before you schedule a tour. The Medicaid Program in Arizona helps provide payment for long-term care services, as well as Medicaid health coverage, to eligible seniors who, because of their medical condition, require help or assisted with daily living activities such as transportation, grooming, dressing, bathing and eating.

Seniors with better financial standing can use a combination of retirement money and social security to fund more luxurious alternative assisted living options.  In some cases, even equity from the family real estate can be used by selling the property or taking a mortgage against it.  In addition, some families choose to rent the real estate as an additional source of monthly income to help pay for assisted living services. Financial planners can help you and your family explore the very best options for how to fund the assisted living costs for a facility you want to live in.

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Find Quality Assisted Living With SLS Communities

If you’re looking for the very best assisted living in Phoenix; SLS Communities can help!  We have 5 locations in the Phoenix Valley that seniors and their families can choose from for assisted living services.   With great amenities such as meticulously manicured landscaping, pools, theater rooms, on-site salons, and much more SLS delivers seniors the very best assisted living services in Phoenix, Arizona.

Check out our locations below

For more information about assisted living and senior living services please call 480-348-0300.

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Fall Prevention In The Elderly Checklist

What Is ELEMENTS Memory Support at SLS Communities

This is a complete fall prevention checklist to keep the elderly safe at home.

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Floor Safety

  1. ❒ Keep all pathways free of furniture in every room of the house.
  2. ❒ Secure any and all throw rugs by applying nonslip backing.
  3. ❒ Ensure there are no loose objects on the floors.
  4. ❒ All wires need to be securely taped or coiled next to walls.

Bedroom Safety

  1. ❒ Keep a lamp and/or flashlight near your bed.
  2. ❒ Install at least one nightlight in the room.
  3. ❒ Keep a phone near your bed at all times.
  4. ❒ Add a bed rail to make it easier to get in and out of the bed.
  5. ❒ Keep the flooring free of any clutter.

Bathroom Safety

  1. ❒ Install a nightlight in the bathroom.
  2. ❒ Grab bars should be installed near the toilet and tub.
  3. ❒ A raised toilet seat will make sitting and standing up easier.
  4. ❒ Use a non-slip bath or shower mat.
  5. ❒ Use a shower chair or bath bench in the tub area.
  6. ❒ Place a secure and slip-resistant rug outside of the tub area.
  7. ❒ Promptly clean up any water on the floor.

Kitchen Safety

  1. ❒ Keep frequently used items on the lowest possible shelf.
  2. ❒ Have a sturdy stool in the kitchen, if necessary.
  3. ❒ Keep a reaching aid nearby.
  4. ❒ Any loose footboards should be replaced immediately.
  5. ❒ Remove any rugs from the kitchen area.
  6. ❒ Only use non-skid floor wax in the kitchen.
  7. ❒ Post important information, including doctor’s phone numbers, on the refrigerator.
  8. ❒ Clean up spills promptly.

Living Area Safety

  1. ❒ Ensure all pathways are clear.
  2. ❒ Secure all rugs with non-slip backing or remove the rugs altogether.
  3. ❒ Install light switches at the entrance of all rooms.
  4. ❒ Keep all rooms clear of any clutter.
  5. ❒ Repair loose footboards immediately.
  6. ❒ Keep all electrical cords far from pathways.
  7. ❒ Do not sit on chairs that are difficult to stand up from.
  8. ❒ Get rid of any wobbly or unstable furniture.

Outdoor Safety

  1. ❒ All paths need to be brightly lit at all times.
  2. ❒ Have lighting around all stoops and steps.
  3. ❒ Install handrails around steps.
  4. ❒ Always keep sidewalks and walkways clear.
  5. ❒ Repair uneven or broken steps.
  6. ❒ Remove any roots that may be sticking up from the ground.

Fall Prevention Tips

  1. ❒ Perform daily exercises to improve your mobility, strength and balance.
  2. ❒ Have your doctor check your eyes at least once per year.
  3. ❒ Wear shoes both inside and outside.
  4. ❒ Ensure all lighting works properly.
  5. ❒ Keep all emergency information near the phone.
  6. ❒ Keep a cell phone nearby at all times.
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Find Quality Assisted Living With SLS Communities

If you’re looking for the very best assisted living in Phoenix; SLS Communities can help!  We have 5 locations in the Phoenix Valley that seniors and their families can choose from for assisted living services.   With great amenities such as meticulously manicured landscaping, pools, theater rooms, on-site salons, and much more SLS delivers seniors the very best assisted living services in Phoenix, Arizona.

Check out our locations below

For more information about assisted living and senior living services please call 480-348-0300.

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Best Middle Back Pain Exercises

Middle Back Pain Exercises

Especially for seniors, middle back pain can persist and create a daily hinderance. These exercises listed below will help you manage the pain.

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Seated Twist

  • Start by placing a chair on the floor.
  • Sit tall with either your legs crossed or straight out in front of you.
  • Pull your shoulder blades together/downward.
  • Slowly twist your left side while placing your right hand on the outside of your left knee.
  • Place your left hand behind your back for support.
  • Hold the twisting motion for 30 seconds.
  • Return to resting position.
  • Repeat this motion on the other side.

Passive Backbend

  • Place either a rolled up towel or yoga mat on the floor.
  • Lie down with the towel or mat resting beneath your shoulder blades near the middle of your back.
  • Bring your arms away from the body slowly.
  • Rest your arms at a 45-degree angle.
  • Hold this position for 60 seconds.

Corner Stretch

  • Face the corner of the room with your feet together.
  • Keep your feet at least two feet from the corner of the room.
  • Next, place a forearm on each wall.
  • Make sure to keep your elbows below shoulder height.
  • Lean forward while keeping your lower back as neutral as you can.
  • Hold the pose for a good 30-60 seconds.

Back Pain Exercise

Child’s Pose

  • Start off in a kneeling position, keeping your hips and buttocks resting on your lower legs and feet.
  • Spread your knees apart (stay as comfortable as possible).
  • Fold your body forward and bring your chest downward towards your knees.
  • Bring your forehead to the floor with your arms stretched out going forward.
  • Gently rest your hands on the floor.
  • Keep your arms straight.
  • Hold the pose for 30 seconds.
  • Return to the upright position gently.

Opposite Arm And Leg Raises

  • Begin this exercise by getting down on all fours.
  • Keep your spine straight for this exercise.
  • Keep hands directly below your shoulders and knees aligned underneath your hips.
  • Slowly reach out with one arm while extending the leg on the opposite side simultaneously.
  • Keep both your arm and leg straight and steady at this time.
  • Hold the pose for a couple seconds before returning to the starting position.
  • Repeat this motion with the opposite arm/leg.
  • Try to do 10-15 repetitions on each side.

Latissimus Dorsi Stretch

  • You are free to perform this exercise either standing up or sitting down.
  • Begin by raising your right hand straight over your head.
  • Bend your elbow, dropping your right hand to your upper back area.
  • Next, put your left hand on your right elbow.
  • Pull your right arm to your left slowly.
  • Bend your body to the left in a straight line while pulling your right elbow.
  • Hold this pose for at least 20 seconds.
  • Repeat the motion on the opposite side.

Bridge

  • Lie flat on your back, bending your knees at the same time.
  • Feet should be flat on the floor while pulled in as close as possible to the buttocks.
  • Keep arms by your sides.
  • Raise your pelvis to the ceiling while squeezing your buttocks.
  • Your shoulders should support your body weight once elevated above the ground.
  • Hold for 5 seconds.
  • Lower your torso gently back down.
  • Repeat this exercise 12-15 times.
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Find Quality Assisted Living With SLS Communities

If you’re looking for the very best assisted living in Phoenix; SLS Communities can help!  We have 5 locations in the Phoenix Valley that seniors and their families can choose from for assisted living services.   With great amenities such as meticulously manicured landscaping, pools, theater rooms, on-site salons, and much more SLS delivers seniors the very best assisted living services in Phoenix, Arizona.

Check out our locations below

For more information about assisted living and senior living services please call 480-348-0300.

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Cost Of Assisted Living In Arizona

Assisted Living Cost Phoenix Arizona

The average cost of assisted living in Arizona mirrors the cost to get assisted living in the Phoenix Valley. Some premium services, locations, and areas do cost more. Luxury assisted living facilitates will cost more than cheap assisted living facilities.

  • Low Cost: $1,100 per month
  • Average Cost: $3,500 per month
  • High Cost: $8,300 per month
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Cost Of Assisted Living Near Me In Arizona By City

Phoenix Arizona

According to Bankrate, the average cost of assisted living in Phoenix is $3,500 per month, or $42,000 per year for a 1 bedroom apartment in an assisted living facility. Seniors do not have to make due with these entry level assisted living communities in Phoenix.  It is possible to find some very luxurious assisted living options in Phoenix for between $3,000 to $4,000 dollars.

Rates in Phoenix can be hard to understand as each facility has different amenities, floorplans, and options.  Don’t disregard some of the higher priced options as once you add up extra costs at a cheaper place, you may pay as much or more!

Tucson Arizona

According to Genworth Cost Of Care Survey, the average cost of assisted living in Tucson, Arizona was about $3,695 per month.

Mesa Arizona

According to Canyon Winds Retirement, This equates to a cost of about $3,150 per month; with low cost average around $1,100 and high costs averaging $6,700. SeniorAdvice states “The average daily cost for assisted living in Mesa, Arizona is approximately $105, with costs running between $37 and $223 per day.”

Chandler Arizona

Assisted Senior Living states that a 1 bedroom apartment in an assisted living facility in Chandler, Arizona will cost you around $3,600 per month.

Scottsdale Arizona

The average cost for a single bedroom apartment in an assisted living facility in Scottsdale is about $4,800, much higher than surrounding cities according to assistedliving.org. This is because Scottsdale is known for their high-end, luxury retirement communities.

Glendale Arizona

SeniorHomes.com has a great article that lists the top Glendale Assisted Living Facilities and their associated costs. According to their list, the average cost of assisted living in Glendale, Arizona is around $2,461.

Gilbert Arizona

Caring.com lists 21 assisted living facilities near Gilbert, AZ, with an average of $2,487 monthly rent costs.

Peoria Arizona

According to Desert Winds Retirement, the average cost of assisted living in Peoria, Arizona is $2,948; with low costs ranging around $2,446 and high costs around $3,447.

Surprise Arizona

Chaparral Winds Retirement states that “Assisted living costs in Surprise, Arizona average $3,250; with high costs ranging around $7,072 and low costs ranging around $2,446.”

Sun City Arizona

Cost of Assisted Living in Sun City, Arizona is around $3,150; with low cost ranging around $1,100 and high cost ranging around $6,700, according to senioradvice.com.

Sun City West Arizona

Cost of Assisted Living in Sun City West, Arizona is around $5,477; with low cost ranging around $2,655 and high cost ranging around $8,300.

Sedona Arizona

According to Sedona Winds Retirement, the cost of Assisted Living in Sedona, Arizona is around $4,005; with low cost ranging around $2,206 and high cost ranging around $5,804. Sedona is one of the best places to retire in Arizona.

Youngtown Arizona

Ventana Winds Retirement states that the cost of Assisted Living in Youngtown, Arizona is around $3,293; with high costs ranging around $4,141 and low costs ranging around $2,446.

Average Cost of Assisted Living in Phoenix

Assisted living costs vary from state to state and by city.  If you’re searching for “Assisted Living Phoenix AZ Costs” or “How Much Does Assisted Living Cost In Arizona“, this post should help!  Phoenix, Arizona is fast becoming one of the most popular places to retire in the country.  The area even beats cities in Florida as it has a low cost of living, lower cost options for housing, and easy access to quality medical care.  In addition to those great advantages, seniors are flocking to the Phoenix Valley because the state of Arizona does not tax social security checks.  With lower cost housing and the state not taxing senior’s income there is simply less strain on the budget.

Why Choose Assisted Living In Phoenix?

Phoenix has great weather so there’s plenty of time to get out and enjoy everything the city has to offer.  In addition to great entertainment there’s amazing shopping, dining, recreation, and cultural attractions.  With loads of art galleries seniors who love sculptures, paintings, and other artistic expressions will love Phoenix.  Phoenix may have a few hot summers, but the low humidity makes them easy to enjoy.  The rest of the year is mild, and seniors won’t have to worry about shoveling snow off their driveways or sidewalks.

Phoenix Assisted Living Options

Arizona offers seniors assistance in finding housing with a state program called Independent Living Supports, or ILS.  In addition to helping seniors find the housing they need it safeguards seniors in Arizona.  Seniors should consider the program their first step in getting information about community-based services.  It helps seniors live independently as long as they can.

The ILS Program provides disabled and aging resources, family caregiver support, legal services, assistance, protection for the rights of seniors living in long-term care facilities, volunteer opportunities for people over 55, health insurance assistance, nutrition programs, community-based services, healthy again services, emergency preparedness for seniors, and mature worker services.

Phoenix is home to more than 25 assisted living communities, all of which have different amenities, locations, and set of services.

Finding Assisted Living Arizona

You can browse assisted living facilities online on SeniorAdvisor.com or SLSCommunities.com to get an idea of what the properties look like, what kind of amenities they have, and what floor plans are available. You will also have a chance to hear from residents and their families who have left reviews about their own person experiences at assisted living facilities.  Reading about assisted living communities online helps narrow down the list of places you’d like to visit when deciding on where you’d enjoy living.  It’s important to keep in mind if the community offers transportation and the distance from shopping, entertainment, and medical services.

Once you have a list of best options it is a great idea to schedule a few tours of your top assisted living facilities. While you’re there tour the inside and outside looking for how well the landscaping is kept along with the overall cleanliness of the facility.  The very best facilities will typically offer to let you sample a meal during your tour.

Assisted Living Budgeting & Value

Before choosing which facility you’d like to live in; take stock is which services you need right now, and also those that you might need in the near future.  Choosing a location that can accommodate your needs today and, in the future, makes it much easier than having to go through the whole process of finding a new senior living facility if the one you’re living in doesn’t have the services you need.  Many of the best assisted living facilities have other on-site communities that can offer additional services, should the need arise.

Choose an assisted living community where the costs for living, services, meals, and other costs are all listed separately and compare it to other facilities where the living conditions are similar but they offer all-inclusive pricing.   There is a chance you will see that there are costs put into all-inclusive pricing that you have no need for and could save money living somewhere that allows you to pick and choose what you need.

Paying For Assisted Living In Phoenix

Funding for assisted living in Phoenix differs greatly based on each senior’s financial situation.  A common resource for assisted living is Medicaid.  There are some assisted living options in Phoenix which don’t accept Medicaid, so it is important to ask that question if you believe you’ll need it, before you schedule a tour. The Medicaid Program in Arizona helps provide payment for long-term care services, as well as Medicaid health coverage, to eligible seniors who, because of their medical condition, require help or assisted with daily living activities such as transportation, grooming, dressing, bathing and eating.

Seniors with better financial standing can use a combination of retirement money and social security to fund more luxurious alternative assisted living options.  In some cases, even equity from the family real estate can be used by selling the property or taking a mortgage against it.  In addition, some families choose to rent the real estate as an additional source of monthly income to help pay for assisted living services. Financial planners can help you and your family explore the very best options for how to fund the assisted living costs for a facility you want to live in.

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Find Quality Assisted Living With SLS Communities

If you’re looking for the very best assisted living in Phoenix; SLS Communities can help!  We have 5 locations in the Phoenix Valley that seniors and their families can choose from for assisted living services.   With great amenities such as meticulously manicured landscaping, pools, theater rooms, on-site salons, and much more SLS delivers seniors the very best assisted living services in Phoenix, Arizona.

Check out our locations below

For more information about assisted living and senior living services please call 480-348-0300.

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Checklist For Elderly Living Alone

Checklist For Elderly Living Alone

Here is a complete home safety checklist for the elderly living alone.

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Keep The Home Well-Lit

A home with a lack of sufficient lighting will significantly increase the possibility of falls. Make sure to keep all staircases and walkways well-lit at all times. Installing nightlights throughout the house is a great solution. Wireless motion sensor lights can be installed near bedrooms and bathrooms, as well. Make sure the lighting you currently use is strong enough to keep your eyes from straining.

Remove Any Tripping Hazards

The U.S. Centers for Disease Control and Prevention estimates that more than 9,000 seniors die every year from at-home falls. Minimize this risk by removing all loose objects from the floor. All cords and wires should be securely placed against walls. No rugs or carpets should be loose; they should all feature nonslip backing.

Fire Safety

Fires are another risk that seniors have to deal with while living on their own. Start by placing a smoke detector and fire extinguisher on every floor. Test these regularly to ensure proper operation. Make sure all doors and windows are easy to open from the inside.

Fall Prevention Checklist

Falling and getting injured is one of the biggest concerns for an elderly person living alone. Use these tips for safety solutions:

Kitchen Safety

  • Put all frequently used items on lower shelves.
  • Keep a sturdy stool in the kitchen at all times.

Floor Safety

  • Keep all walkways free of any furniture/objects.
  • Secure all rugs/carpets with nonslip backing.
  • Make sure no loose objects are on the floor.
  • Keep all wires taped or coiled securely close to walls.

Bedroom Safety

  • Lighting needs to be within reach of the bed.
  • Nightlights should keep pathway from bedroom to bathroom illuminated during the night.

Bathroom Safety

  • Install and use grab bars for bathtub/shower entry and exit.
  • Tub/shower floor should feature nonstick rubber mats.
  • Place grab bars around the toilet.

Stair Safety

  • Fix broken and/or uneven steps.
  • Remove any loose objects from the staircase.
  • Ensure staircase has sufficient lighting.
  • Utilize handrails on both sides of the staircase.
  • Have a light switch at the top and bottom of the stairs.

Retirement Communities In Arizona

With independent living communities all across the valley, SLS Communities offers the very best facilities and services for senior citizens. Independent communities are currently located in Sedona, Mesa, Peoria and Surprise, Arizona. Living options include studio, one and two-bedroom apartments, all inside relaxing, resort-style communities. Enjoy weekly trips to shopping, restaurants and entertainment centers. A wide range of activities will be sure to entice all residents, as well!

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Find Quality Assisted Living Care With SLS Communities

(480)-348-0300
REQUEST INFO

If you’re looking for the very best assisted living in Phoenix; SLS Communities can help!  We have 5 locations in the Phoenix Valley that seniors and their families can choose from. With great amenities such as meticulously manicured landscaping, swimming pools, theater rooms, on-site salons, and much more! SLS Communities delivers today’s seniors the very best assisted living care services in the Phoenix, Arizona area.

Check out our locations below

For more information about assisted living and senior living services please call 480-348-0300.

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Golf Exercises For Seniors

Best Golf Exercises For Seniors

Try these stretches/exercises before heading out to the course for your round of golf!

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Best Golf Exercises For Seniors

This post will focus on exercising these four areas of the body:

  • Back
  • Quad
  • Leg
  • Hip

Back Exercise

Any senior golfer may find back pain to be the most noticeable ailment when playing the sport. Back pain can be extremely difficult to deal with while on the course. Stretching before hitting the links is essential. Try this exercise:

  • Lie flat on your back.
  • Bend your knees while keeping your feet flat on the ground at the same time.
  • Keep your arms flat on the ground, as well.
  • Your feet must be shoulder width apart.
  • Keep your hands and shoulders flat on the ground while raising your hips simultaneously.
  • Your hips should form a straight line from your knees to your head.
  • Slowly lower yourself back down to the ground.
  • Repeat the exercise 8-10 times.

Quad Exercise

Seniors experiencing cramping in the quadriceps is all too common. Here is a good exercise to use as a preventative before hitting the links:

  • Stand up with both of your feet firmly planted on the ground.
  • Use a door or large object to steady yourself.
  • Bend one leg and knee while holding it close to your buttocks.
  • Use the hand on that same side to hold the leg in position.
  • Hold the pose for 10-15 seconds.
  • You will feel your quad stretching at this point.

Leg Stretches

Every golfer knows how important it is to have strength in your legs while swinging the club. This stretch is used to keep your legs loose and strong.

  • Sit up straight in a chair.
  • Have both feet flat on the floor.
  • Keeping your back straight, slowly raise a leg.
  • Keep that leg horizontal with the floor.
  • Hold the pose for up to 5 seconds.
  • Repeat the motion with the opposite leg.
  • Try to perform this stretch 8-10 times on each side.

Hip Stretches

Hip strength is a crucial asset, especially for senior players. Your hips need to be loose every time you approach the tee. Try this stretch prior to your upcoming round:

  • Lie flat on your back.
  • Keep your knees in the air and feet planted on the ground.
  • Drop both of your knees to the left side.
  • Hold this pose for a good 10-15 seconds.
  • Return to the starting position, then repeat the exercise on your right side.

Retirement Communities In Arizona

With independent living communities all across the valley, SLS Communities offers the very best facilities and services for senior citizens. Independent communities are currently located in Sedona, Mesa, Peoria and Surprise, Arizona. Living options include studio, one and two-bedroom apartments, all inside relaxing, resort-style communities. Enjoy weekly trips to shopping, restaurants and entertainment centers. A wide range of activities will be sure to entice all residents, as well!

More Articles About Retirement

Find Quality Assisted Living Care With SLS Communities

(480)-348-0300
REQUEST INFO

If you’re looking for the very best assisted living in Phoenix; SLS Communities can help!  We have 5 locations in the Phoenix Valley that seniors and their families can choose from. With great amenities such as meticulously manicured landscaping, swimming pools, theater rooms, on-site salons, and much more! SLS Communities delivers today’s seniors the very best assisted living care services in the Phoenix, Arizona area.

Check out our locations below

For more information about assisted living and senior living services please call 480-348-0300.

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Average Length Of Stay In Memory Care Unit

Average Length Of Stay In Memory Care Unit

Two to three years is the average length of stay for an individual in either memory care or assisted living. However, the length of stay can vary widely, based on several different factors.

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Typical Length Of Memory Care Stays

Providing an exact timeline for average stays can prove to be difficult. Certain individuals may only reside for a few months in memory care, while others stay for upwards of ten years. The same is true for residents of assisted living communities, but the average length of stay remains two to three years. If, for instance, the individual receives some sort of at-home care prior to moving into memory care, the timeline can drop drastically. The memory care stay may last less than a year at this point.

Factors Impacting Length Of Stay

The length of stay very much depends on the following factors:

  • Availability
  • Overall Health
  • Family Support
  • Type Of Impairment

When To Move To Memory Care

Here are some clear indicators that your loved one may need the attention provided at a memory care unit:

1. Behavior Changes

Individuals suffering from dementia may begin acting differently. Some things may barely be noticed, while other behaviors may be jarring. Changes in motor skills, behavior and overall isolation should be closely monitored. Individuals with dementia may also become easily confused, agitated or anxious.

2. Decline In Physical Health

Physical changes can be one of the most obvious signs of dementia or Alzheimer’s. During this bout, the individual may become thin or frail. Physical conditions can quickly worsen as the individual can be forgetful about taking medications.

3. Constant Confusion

Dementia will cause disorientation and confusion. This can lead to tragic car accidents with the elderly. Some individuals may get lost and confused, even in familiar places.

Retirement Communities In Arizona

With independent living communities all across the valley, SLS Communities offers the very best facilities and services for senior citizens. Independent communities are currently located in Sedona, Mesa, Peoria and Surprise, Arizona. Living options include studio, one and two-bedroom apartments, all inside relaxing, resort-style communities. Enjoy weekly trips to shopping, restaurants and entertainment centers. A wide range of activities will be sure to entice all residents, as well!

More Articles About Retirement

Find Quality Assisted Living Care With SLS Communities

(480)-348-0300
REQUEST INFO

If you’re looking for the very best assisted living in Phoenix; SLS Communities can help!  We have 5 locations in the Phoenix Valley that seniors and their families can choose from. With great amenities such as meticulously manicured landscaping, swimming pools, theater rooms, on-site salons, and much more! SLS Communities delivers today’s seniors the very best assisted living care services in the Phoenix, Arizona area.

Check out our locations below

For more information about assisted living and senior living services please call 480-348-0300.

Memory Care
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